GARLIC CHICKEN WITH SESAME VEGETABLES

Men Need More Fruits and Vegetables a Day
5 A Day program is encouraging men, who have greater health risks than women for some diseases, to shoot for nine servings of fruits and vegetables each day

GARLIC CHICKEN WITH SESAME VEGETABLES
Boil until reduced to a glaze consistency. Meanwhile, make vegetables: Heat vegetable oil in another skillet over medium-high heat.

Eating certain foods will turn up your thermostat
Some of these, not coincidentally, are seasonal foods like legumes and root vegetables. Some are spices, like ginger and cloves.

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